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Best Advice I Ever Received!

Posted on November 18, 2013 by Cherish

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The best advice I have ever received about weight loss came from my 5-year-old cousin Leslie. I bought her some McDonald’s, but she ate only half of her cheeseburger and some of her fries.  She drank all of her juice, and even asked for more … Continue reading →

Posted in Inspirational Articles Tagged advice, children, digestion

P90X Phase I Update: “For Real This Time!!!”

Posted on October 14, 2013 by Cherish

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Okay for real this time, this is a true updated/review of P90X Phase I. I am going all the way with P90X this time. I got through Phase 1 and started Phase 2 last week so this is actually my 2nd week … Continue reading →

Posted in Physical Health Tagged advice, over weight, p90x, Phase I, results, tips

The Low-Calorie Low Down

Posted on August 26, 2013 by Cherish

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cherish, andrea williams, author, writer

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Okay, so I have been doing phenomenal with the whole calorie tracking in MyFitnessPal. If I’m not your friend on MFP then add me , but if I am, then you can view my diary to see how I stay within my … Continue reading →

Posted in Physical Health Tagged advice, calorie tracking, myfitnesspal, tips, tricks, weight loss

P90X – Phase 1 Review

Posted on July 8, 2013 by Cherish

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This gallery contains 2 photos.

Phase 1 of P90X Okay, so if you’ve been following me, you know that I started out doing Jamie Eason’s Live Fit 12 week trainer on http://www.bodybuilding.com in September 2012, and got pretty good results from doing it. By December 2012 … Continue reading →

Posted in Physical Health Tagged advice, diet, doubles approach, equipment, exercises, nutrition, p90x, phase 1, results
5 Tips: Preparing for Love & Marriage

5 Tips: Preparing for Love & Marriage

Posted on November 20, 2012 by Cherish

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Finding a suitable wife or husband can be difficult for the average person, no matter their race/ethnicity. I strongly believe that there are good people out there worthy of your love and devotion. I believe the problem lies within, and … Continue reading →

Posted in Inspirational Articles Tagged advice, atlanta, frank and wanda, love, marriage, single, tips, v-103

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