“Call to me and I will answer you, and will tell you great and hidden things that you have not known”.

                                                                                                                                                    – Jeremiah 33:3

Cherished advice is authored by Miss. Andrea D. Williams aka. Cherish; you can blame the alias’ on her Gemini sign. She is an author, writer, and editor with a passion for inspiring people to improve their lives, and overcome self-inflicted barriers towards personal success. Her passion for helping people who suffer from anxiety, depression, eating disorders, low self-esteem, and suicide was the main focus for creating this website.

Our being is made up of a: spirit, mind, and body. Spiritual health and mental health are the first things that must be strengthened before one can try to become physically healthier. Because the spirit, mind, and body are all connected, all must be healthy not just one area of our being alone. Andrea recognized this during her inability to lose weight and keep it off after trying just about everything. Ever since she was a little girl, she has always been overweight and has never been able to consistently stay in shape.

It wasn’t until she got to know God for herself by building a spiritual connection with him that she was able to become mentally stronger. As her spiritual and mental health improved, her lifestyle began to change, thus creating a healthier body. Andrea was able to defeat those self-inflicted barriers that hindered her from living an overall healthier lifestyle, and her wish is to help others as well.

She has stated before that, “health is not an image, rather it is a state of being”.  Join her, as she discovers ways to be healthy, and stay healthy for life. 

“Your dreams are images of God’s reality for your life.” – Andrea