Every New Year I like to detox toxins from my body. I believe I need to detox for at least 7-10 days, especially since I just started eating clean in September 2012. I used to do the Lemonade Master Cleanse diet … Continue reading
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Whether or not one should get cosmetic surgery is an extremely serious decision to make, especially when it involves a scalpel and anesthesia. The main issue I have with procedures such as tummy tucks, and liposuction is that not only is it major surgery, … Continue reading
If you are like me, people are always asking, “Why you always smiling?” I smile for a multitude of reasons. I love the God that I serve, I love the life He has given me, and I love the people … Continue reading
Exercising is all about doing what works for your schedule, your body, and your personality. I had a goal to do P90X because I have seen so many great results from people I know, as well as people online who … Continue reading
Prior to eating vitamin enriched foods, I relied upon beauty products to grow my hair, nails, and clarify my skin. It wasn’t until recently that I realized that although some of those products worked, the results were not long-lasting because of … Continue reading