Low-Carb/Low-Calorie shrimp scampi? How?! Well; let me re-introduce you to shirataki tofu noodles, or aka. skinny girl noodles. They have 3g of carbohydrates, with 2g of fiber making them 1g of net carbs (carbs (-) fiber = net carbs) for … Continue reading
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Okay so, I’m challenging myself by seeing how much weight I can lose in 30 days. I decided to combine everything I know about weight loss to make it happen. I’m doing: low carb clean foods, 1,600 calories a day, exercising … Continue reading
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I went back to my vegetarian diet because I love the way I feel when I cut meat out of my diet. On my way home from work, I stopped and picked up a few items from my local farmers … Continue reading
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Not that I am encouraging you to drink alcohol; but if you are going to do it while still trying to lose weight, here are some choices to consider: Vodka and Tonic Rum and Diet Coke White Zifandale Michelob Ultra … Continue reading
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Though I’ve been doing good staying away from all the foods that would reverse my weight loss progress, just like everyone else I have temptations. Anyone who knows me knows that I love chicken wings with ranch and/or blue cheese … Continue reading
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