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Category Archives: Inspirational Articles

Articles written under impulse. My creative juices pour out of my finger tips.

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Guess Who’s on Instagram?

Posted on August 4, 2014 by Cherish

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I know right! Its 2014, why I am just now joining the Instagram community? I was the biggest social media hater for years. Then along came a co-worker who convinced me to get on Instagram to follow make-up artist since I … Continue reading →

Posted in Inspirational Articles Tagged Aniya_Malone, before and afters, inspiration, Instagram, meal photos, weight loss journey

Mental Weight Loss

Posted on June 2, 2014 by Cherish

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Most people fail to realize that weight loss is more mental than it is physical. I found that being inspired, and motivated was not enough for me to get started on my weight loss journey. I had to get determined. Determination … Continue reading →

Posted in Inspirational Articles Tagged avoid over eating, overcome, temptation, weight loss

Celebrity Inspiration: Mary J. Blige

Posted on November 25, 2013 by Cherish

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Have you seen this 42 year old beauty on the latest cover of Shape Up magazine? The R&B singer was never overweight (in my opinion), but she credits her tone to her trainer and cutting out alcohol from her diet. That’s … Continue reading →

Posted in Inspirational Articles Tagged alcohol, Mary J Blige, personal trainers, physically fit, Shape Up Magazine

Best Advice I Ever Received!

Posted on November 18, 2013 by Cherish

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The best advice I have ever received about weight loss came from my 5-year-old cousin Leslie. I bought her some McDonald’s, but she ate only half of her cheeseburger and some of her fries.  She drank all of her juice, and even asked for more … Continue reading →

Posted in Inspirational Articles Tagged advice, children, digestion

How Kim K. Loses Pregnancy Weight

Posted on October 21, 2013 by Cherish

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Kim Kardashian reportedly is losing her pregnancy weight by doing the Atkins diet, although I have read from another source that she was counting calories as well. We all know about the Atkins diet right? It’s a low-carb diet that allows you to … Continue reading →

Posted in Inspirational Articles Tagged atkins diet, kim kardashian, nori, north west, pregnancy, weight loss

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