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Are you mentally prepared to lose weight? Weight loss is not just physical, but more so mental. My whole life has been a weight loss struggle because I’ve failed to conquer the mental aspect of weight loss. Whenever … Continue reading
Are you mentally prepared to lose weight? Weight loss is not just physical, but more so mental. My whole life has been a weight loss struggle because I’ve failed to conquer the mental aspect of weight loss. Whenever … Continue reading
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Okay, so here is what’s been going on since I completed Phase 1 of P90X. I slacked off for about two weeks, before jumping back into it. I was a little depressed after my dog died from a massive seizure. … Continue reading
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There are many celebrities that motivate, and inspire me to become healthier such as: Jennifer Hudson, Tia Mowry, Jada Pinkett Smith, and of course the infamous Beyoncé Knowles-Carter. However, one lady in-particular whom I feel I can identify with on a “real … Continue reading
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Phase 1 of P90X Okay, so if you’ve been following me, you know that I started out doing Jamie Eason’s Live Fit 12 week trainer on http://www.bodybuilding.com in September 2012, and got pretty good results from doing it. By December 2012 … Continue reading
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If you want to be obedient to the word of God, you will love your enemies. This can be very hard to do for most of us, so in this post I will explain five basic ways to do it: … Continue reading
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