Are you mentally prepared to lose weight? Weight loss is not just physical, but more so mental. My whole life has been a weight loss struggle because I’ve failed to conquer the mental aspect of weight loss. Whenever … Continue reading
Boost Your Sedentry Lifestyle
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Working two jobs from home is killing my metabolism; so I have come up with a simple solution to boost my sedentary lifestyle. I have come up a set of simple exercises to do to keep my blood pumping in-between sitting … Continue reading
