On April 22, 2013 I decided to decrease my carbohydrates while still maintaining a lifestyle of eating clean. I have read many articles on how celebrities lose weight and almost all of them do a low-carbohydrate diet of clean foods, … Continue reading
Phase 2, Round 2 of Live Fit (Weeks 1-4) I am burnt out from doing Jamie Eason’s Live Fit this 2nd go-round. I stopped doing these workouts and stopped going to the gym around the end of the 5th week. … Continue reading
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Phase 1, Round 2 of Live Fit (Weeks 1-4) The first two weeks I worked out, I was shocked that I was sore all over again. It was as if I had not worked out in a few months. I … Continue reading
Exercising is all about doing what works for your schedule, your body, and your personality. I had a goal to do P90X because I have seen so many great results from people I know, as well as people online who … Continue reading
When I looked up reviews for Jamie Eason’s Live Fit Program, I did not see anyone who looked like me. Most of the people were not overweight or out of shape in my opinion. Most of the people looked … Continue reading
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