On April 22, 2013 I decided to decrease my carbohydrates while still maintaining a lifestyle of eating clean. I have read many articles on how celebrities lose weight and almost all of them do a low-carbohydrate diet of clean foods, … Continue reading
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ALL weight loss pills suck! They are all placebos, and nothing more than a gimmick to take money from your pockets. You are better off investing in cleaner, less processed foods than any type of weight loss pill. For those who … Continue reading
Phase 2, Round 2 of Live Fit (Weeks 1-4) I am burnt out from doing Jamie Eason’s Live Fit this 2nd go-round. I stopped doing these workouts and stopped going to the gym around the end of the 5th week. … Continue reading
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Phase 1, Round 2 of Live Fit (Weeks 1-4) The first two weeks I worked out, I was shocked that I was sore all over again. It was as if I had not worked out in a few months. I … Continue reading
Every New Year I like to detox toxins from my body. I believe I need to detox for at least 7-10 days, especially since I just started eating clean in September 2012. I used to do the Lemonade Master Cleanse diet … Continue reading
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